
Day & Date: Day 1 (24.09.2025)
Venue: Basket Ball Court
Organised By: Women Cell of K. L. Mehta Dayanand College for Women, Faridabad.
Under the guidance of Principal Mam, Dr. Meenu Dua, Women Cell organised ‘One Week Self-Defence Workshop’ for students of Women Cell. The workshop aimed to empower students with essential self-defence skills and promote knowledge about personal safety. On first day of workshop, Coach Ms. Madhuri Shukla came to teach students about self-defence techniques. She started with a basic introduction of self-defence and its importance, followed by warm-up session, slow jump , high jump, on the spot running, stretching, stretching push ups, back stretch, ankle stretching etc. Approx. 70 students of women Cell attended the workshop. The event was coordinated by the convener Ms. Madhu Saitya and co- conveners Dr. Babita Singh and Ms. Komal Malhotra.
President – Barshita, (M.Com, Final Year )
Joint President – Kirti Verma ( BCA Final Year)
Vice President – Kakoli ( B.Com, Final year )
Joint Vice President – Janvi ( B.Com Final year)
Secretary – Aradhya (B.Com Final year)
Joint Secretary-Isha (B.A 2nd Year ) organised the event successfully.
One-Week Self-Defence Workshop from 24th September 2025 to 30th September 2025
Day & Date: Day 2 (25.09.2025)
Venue: Basketball Court
Organised by: Women Cell of K. L. Mehta Dayanand College for Women, Faridabad.
On 2nd day of workshop Coach, Ms. Madhuri Shukla, started the camp with a warm-up session, stretching exercises followed by upper punch, middle punch and lower punch . 75 students of women Cell attended the workshop. The event was coordinated by the convener Ms. Madhu Saitya and co- conveners Dr. Babita Singh and Ms. Komal Malhotra. Office Bearers of Women Cell organised the event successfully.







One-Week Self-Defence Workshop from 24th September 2025 to 30th September 2025
Day & Date: Day 2 (25.09.2025)
Venue: Basketball Court
Organised by: Women Cell of K. L. Mehta Dayanand College for Women, Faridabad.
On 2nd day of workshop Coach, Ms. Madhuri Shukla, started the camp with a warm-up session, stretching exercises followed by upper punch, middle punch and lower punch . 75 students of women Cell attended the workshop. The event was coordinated by the convener Ms. Madhu Saitya and co- conveners Dr. Babita Singh and Ms. Komal Malhotra. Office Bearers of Women Cell organised the event successfully.





One-Week Self-Defence Workshop from 24th September 2025 to 30th September 2025
Day & Date: Day 3 (26.09.2025)Venue: Basketball Court
Organised by: Women Cell of K. L. Mehta Dayanand College for Women, Faridabad.
On 3rd day of workshop, Coach Ms. Madhuri Shukla, started the camp with a warm-up session followed by long jump, on the spot running,stretching exercises, upper punch, middle punch and lower punch, slab kick. Approx. 65 students of women Cell attended the workshop. The event was coordinated by the convener Ms. Madhu Saitya and co- conveners Dr. Babita Singh and Ms. Komal Malhotra. Office Bearers of Women Cell organised the event successfully.




One-Week Self-Defence Workshop from 24th September 2025 to 30th September 2025
Day & Date: Day 4 (27.09.2025)
Venue: Basketball Court
Organised by: Women Cell of K. L. Mehta Dayanand College for Women, Faridabad.
On 4th day of workshop, Coach Ms. Madhuri Shukla, started the camp with a warm-up session followed by defence block, defence punch, Push kick, slap kick and defence card swipe . Approx. 60 students of women Cell attended the workshop. The event was coordinated by the convener Ms. Madhu Saitya and co- conveners Dr. Babita Singh and Ms. Komal Malhotra. Office Bearers of Women Cell organised the event successfully.






One-Week Self-Defence Workshop from 24th September 2025 to 30th September 2025
Day & Date: Day 5 (29.09.2025)
Venue: Cultural Room
Organised by: Women Cell of K. L. Mehta Dayanand College for Women, Faridabad.
On 5th day of workshop, Coach Ms. Madhuri Shukla, started the camp with a warm-up session followed by Slow jump, High jump, Running, Defence Block, Defence Punch, Push Kick, Defence card swipe, Streching , Streching push ups, Punch and hit kick and last but not the least learnt to be alert and active every time. Approx. 65 students of women Cell attended the workshop. The event was coordinated by the convener Ms. Madhu Saitya and co- conveners Dr. Babita Singh and Ms. Komal Malhotra. Office Bearers of Women Cell organised the event successfully.









